This is a really interesting video where 4-time Olympic speed skating medalist Kristina Groves talks about the evolution of her goal setting. Most people would assume that an Olympian would be very goal oriented and focus on the numbers (beating her times or improving upon her ranking). This was the case originally for Kristina but as she describes, after a while it didn’t work for her any more. Really interesting perspective from one of Canada’s all-time great Olympians.
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[...] Check out the interview with Kristina at Sport At Its Best. Make sure to watch the whole video. What she says at the end is really relevant to our conversation. This entry was posted in Uncategorized. Bookmark the permalink. [...]